1-day Renewal Yoga Retreat
Saturday March 23
Camperdown, Sydney
Awakened Soul Yoga invites you to this incredible 1-day Renewal Retreat Experience.
Join me for a full day dedicated to your complete wellbeing.
Take a breath, pause and gift yourself a day of practice, healing, connection and relaxation.
Autumn is coming, and I’d love to celebrate the change of season with you on this 1-day practice journey and food feast. This is an initiation into a new season, not just meteorologically, but also figuratively. We’ll start to prepare the body for the cooler months ahead, slow down and practice rituals in preparation for winter.
You’ll leave your worries at the door for an entire day of restoration. We’ll resist the pull of productivity (by purposefully pausing), practice together slowly and mindfully, and delight in eating delicious middle eastern dishes created with love by The Black Groodle café.
As life is constantly teaching us to stop resisting change and to move more fluidly with it, then that’s what we’ll be focusing on during our day away together. Surrendering to what is and not how we want things to be. We’ll release the grip of resistance and tension in our bodies and let it dissolve away so we can open ourselves up to life’s beautiful gifts and go home feeling inspired, renewed and reenergised. R E C O N N E C T E D
The new venue for the retreat is in Camperdown.
The exact location will be revealed on sign up for the retreat.
Ondine puts together a yoga retreat that exceeds all expectations, from the setting, healthy food, and of course the yoga. Incredibly uplifting.
Ondine puts together a yoga retreat that exceeds all expectations, from the setting, healthy food, and of course the yoga. Incredibly uplifting.
Ondine’s retreats mix a perfect blend of yoga practice, meditation, self reflection and relaxation to leave you feeling strong and resilient and up for any of life’s challenges.
Ondine’s retreats mix a perfect blend of yoga practice, meditation, self reflection and relaxation to leave you feeling strong and resilient and up for any of life’s challenges.
