In Person Yoga Class
Awakened Soul Yoga currently offers one in person class a week at Bangalow Uniting Church, Station Street, Bangalow NSW 2479:
Tuesday Evenings 6.00-7.00PM
This is a more yin, slower paced yoga class designed to chill you out, mellow your mind and easefully stretch your body so it feels liberated from tension and contraction. You’ll learn techniques to calm your mind, breath work to regulate your nervous system, and so much more. Float home in a bubble of bliss.
* MOST POPULAR OPTION *
6 Class Pass – (valid 2 months)
This pass is a little more economical, and perfect for you if you’re commited to attending a weekly class for maximum results. Consistency of practice is one of the most important ways to reap all the incredible benefits yoga has to offer.
Casual Yoga Class
Drop into a class whenever the mood strikes. Release tightness in your neck, shoulders, hips or lower back by moving the body gently, regulating the breath and relaxing the mind. Hit pause, grab your mat and let’s take care of your mental and physical wellbeing.