by ondine | Jul 22, 2022 | Meditation, Mindfulness
One of the best decisions I ever made- and the one that has had the most profound impact on my life- was learning to meditate. Meditation has been a consistent part of my life for over 20 years now, but I often wonder who I would’ve become had I never crossed...
by ondine | Jan 15, 2016 | Yoga
Every time you step onto your yoga mat, you begin a journey. A journey that takes you from one place to another, from the external to the internal, from disconnection to connection. A journey that takes you home to yourself… Have you ever noticed...
by ondine | Jan 8, 2015 | Death, Beliefs, Yoga
Dismantling the Universal Fear of Dying It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up, that we will begin to live each day to the fullest, as if it was the only one...
