by ondine | Apr 10, 2024 | Mindfulness, Uncategorized, Yoga
I did something I’ve never done before over the Easter break. I went camping on a bush survival wilderness adventure! One of the things that pushed me out of my comfort zone before I even left for the trip, was that I’ve never been camping before. I know,...
by ondine | Jul 22, 2022 | Meditation, Mindfulness
One of the best decisions I ever made- and the one that has had the most profound impact on my life- was learning to meditate. Meditation has been a consistent part of my life for over 20 years now, but I often wonder who I would’ve become had I never crossed...
