In Person Yoga Classes
Awakened Soul Yoga currently offers two in person classes a week at Bangalow Uniting Church, 17 Station Street, Bangalow NSW 2479:
Tuesday Evenings 6.00-7.00PM
This is a more yin, slower paced yoga class designed to chill you out, mellow your mind and easefully stretch your body so it feels liberated from tension and contraction. You’ll learn techniques to calm your mind, breath work to regulate your nervous system, and so much more. Float home in a bubble of bliss.
Saturday Mornings 8.00-9.00AM (starting 7 February)
Women can benefit enormously from strength training as it helps build and preserve muscle mass while supporting bone density as we age. In this class, we’ll place the muscles under load to build strength, improve joint health, and support bone density, helping to reduce the risk of common issues such as osteoporosis and fractures.
*Please note: if you’re interested in the yoga + weights class, you’ll need to purchase the 6-week block of classes. There are no casual classes available for this offering.
Multiple Sessions
* MOST POPULAR OPTION *
10 Class Pass – (valid 3 months)
$200
$200.00Add to cart
A more cost-effective option, ideal if you’re committed to attending weekly or biweekly classes. Consistent practice is key to experiencing the full benefits of yoga—strength, flexibility, calm, and vitality.
6 Class Pass – (valid 2 months)
$135
$135.00Add to cart
A flexible option if you’re easing into a regular practice or balancing a busy schedule. Six classes give you a solid foundation to start feeling the benefits of yoga—more ease in your body, more space in your mind.
Casual Session
Yoga + Weights
Casual Class
$25
$25.00Add to cart
Perfect for those who need flexibility. Come when it suits you—no bookings required.
Ideal if you’re new, visiting,or just want to drop in whenever you can.
Simple, convenient, and commitment-free.
6-class pass
$150
$150.00Add to cart
If you’re looking to combine yoga movements with resistance training and gentle weights, this class is for you. Specifically designed for women moving through midlife concerned with decreased muscle mass and bone density. We’ll be building confidence as well as muscle!