You did it! A big welcome

Thank you for joining my email list. I’m thrilled you’re here and I appreciate you joining my intimate online yoga community.

I respect your time (and your already at capacity inbox), so you’ll usually hear from me once a month with content rich education and offerings to keep you inspired and focused on improving your health for optimal well being.

Click here to download your free PDF on Soothing your Lower Back Pain. Save it to your desktop or print it off and tape it to your wall so you can practice any time of the day or night when you need instant relief.

As an extra incentive, you’re invited to come along to do a free online class with me. Click here to see the timetable and register to join me on a live Zoom class. See you soon!

Feel free to reach out anytime to chat or to ask me questions.
You can reach me at: